top of page

HANAPACHA
Calligraphy Health
Movement for deeper Wellness and Freedom
​
​in all of our retreats and gatherings
we share the transmission from Master Yang that is Calligraphy health.
​
A Series of movements, encouraging vitality
thru the daily servicing of ones organs, blood, fluid lines and fascia,
brain and hormone function
​
a deep practice with elements of Tai Chi, Qi Gong
and the ancient arts of the Shaolin
and wisdoms of the Tao.
​
In our classes we take you thru movements from Series 1 - 4
​
Below is the first 18 movements of Series 1
enjoy
​
​​​
​
Calligraphy Series One
Calligraphy Series One


01 Reset
01:17

02 QiGong 1
01:37

03 Double Eels
02:26

04 QiGong 2
02:36

05 Single Eels
01:37

06 Reverse Eels
02:56

08 Washing Moon
03:04

09 Sleepy Dragon
02:46

10 Water Waves
03:34

11 Morning Breeze
03:19

12 General Monkey Stretch
02:54

13 Flat Monkey Stretch
02:34

14 Spiral Monkey
02:44

17 Emu Stretch
03:11

18 Standing Tree
03:33
bottom of page